Physio-Led Personal Training
A safe, targeted approach to fitness, combining physiotherapy expertise with strength and aerobic training.
Personalised one-on-one strength and conditioning sessions, ideal for enhancing overall health, preventing injuries, and supporting recovery. These tailored sessions focus on improving strength, protecting joints, and boosting cardiovascular health, making them suitable for clients with varied goals, from injury recovery to achieving a stronger, healthier lifestyle.
Drawing on extensive experience in physiotherapy and strength training, Eoin ensures each session is safe, effective, and progressively aligned with individual goals, helping clients move confidently toward improved fitness and well-being.
